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Don’t lose benefits
Starting in April 2023 Virginia Medicaid will begin reviewing members’ health coverage to make sure you still qualify. Visit the Virginia Managed Care website for more information or call 1-800-643-2273 to update your contact information today so you can receive official mail, email and texts.
Virginia, we've got you covered
Ang pagtulong sa mga tao ang nasa puso ng lahat ng aming ginagawa
You’ll find UnitedHealthcare serving members and communities across Virginia. Helping our members get the care they need – and working closely with local groups to help our communities grow even stronger and healthier.
We offer many plans to help Virginians get healthy. And stay healthy. Including Medicaid plans, Exchange Plans and Dual Special Needs Plans for those who qualify for both Medicaid and Medicare.
Plus, we offer one of the largest provider networks in Virginia. Which gives you more options to choose the doctors and specialists that fit your health care needs.
Medicaid health plans as low as $0 cost
$0 cost for:
- Pregnant women, children
- Men and women between ages 19-64
- Adults with special health needs, who don't qualify for Medicare
Low or $0 cost:
- For adults needing extra support and care
- Includes help from a care coorindator
- In-home services available
Low or $0 cost
- Children up to age 19 whose working parents do not qualify for Medicaid.
- Includes UnitedHealthcare extras that other plans don't offer.
Get extras with UnitedHealthcare
You get the Medicaid coverage you expect, including doctor visits, emergency care, prescription drugs, and mental health services. PLUS you get these extras:
Get rides to medical and non-medical locations. Includes clinics, grocery stores, places of worship, fitness centers/gyms and more.
Up to two $50 gift cards to Footlocker for any qualifying vaccinations for members up to age 18.
Programs that deliver extra support during and after pregnancy.
The #1 app for stress, anxiety and depression, with over 3.5 million users. Free standard fitness center membership and free access to digital fitness solutions for members age 18 and up.
For questions or to find a dentist in your area, call the DMAS Dental Benefits Administrator at 1-888-912-3456.
Information is also available on the DMAS website at https://www.dmas.virginia.gov/for-members/benefits-and-services/dental/ or the DentaQuest website at http://www.dentaquestgov.com/
Join us! Get started today.
To see if you may be eligible, answer a few questions at CommonHelp.com
Once you set up your account, it’s easy to apply here. You can also apply by phone 1-855-242-8282.
Watch for your approval packet in the mail. Call the Managed Care Helpline 1-800-643-2273. Tell them you choose UnitedHealthcare Community Plan.
Important news and dates
Want to switch to UnitedHealthcare Community Plan? We’d love to serve you. Open Enrollment dates by region:
Medallion Plans:
- Tidewater: February 19 – April 30
- Central: April 19- June 30
- Northern/Winchester: June 19 - August 31
- Western/Charlottesville: August 19 - October 31
- Roanoke/Alleghany: December 19- February 28
- Southwest: December 19 – February 28
Join us! Get started today.
To see if you may be eligible, answer a few questions at CommonHelp.com
Once you set up your account, it’s easy to apply here. You can also apply by phone 1-855-242-8282.
Watch for your approval packet in the mail. Call the Managed Care Helpline 1-800-643-2273. Tell them you choose UnitedHealthcare Community Plan.
Features and Benefits for Medicaid Plans
Sticks for Kicks
Earn $50 in Foot Locker® gift cards
Sticks for Kicks is an exciting new benefit for UnitedHealthcare® Community Plan members up to age 18. When they get a qualifying “stick” (shot), they’ll earn a $50 gift card to buy “kicks” (shoes) and activewear at Foot Locker. If they get another qualifying stick, they can earn a second $50 Foot Locker gift card (up to $100 total).
What vaccines qualify for Sticks for Kicks?
Your child’s primary care provider (PCP) will know what shots your child may need. There’s no cost to you. Vaccines are covered by your health plan.
Magbasa Pa
Qualifying vaccines
Members can earn a single $50 gift card for getting one of the vaccinations recommended for their age group. If they get any 2 vaccines listed, they can earn up to $100.
Age 5–6
- DTaP
- IPV Polio (oral vaccine also eligible)
- MMR
- Varicella
- Influenza
- Covid-19
Age 7–10
- Influenza
- Covid-19
Age 11–12
- Tdap
- HPV
- Meningococcal
- Influenza
- Covid-19
Edad 12+
- Influenza
- Meningococcal (16-year-olds only)
- COVID-19
Questions about Sticks for Kicks?
Tumawag sa Mga Serbisyo sa Miyembro sa 1-844-752-9484, TTY 711. We can answer any questions you have or help you to find a doctor or make an appointment.
One Pass Fitness Center Benefit — new for 2023
One Pass is a new fitness program
One Pass™ is a complete fitness solution for your personal health goals and needs. One Pass is available at no cost to you. It’s new to Virginia Medallion members ages 18 and over for 2022. And it’s only from UnitedHealthcare®.
Fitness to fit your life
Want to go to the gym? One Pass gives you a free membership to many fitness locations near you. Prefer
to work out at home? You can access livestream classes or pre-recorded videos in private. Just starting out? The workout builder will walk you through each exercise and help you create a customized workout program just for you.
There’s no end to all the ways One Pass can help you stay fit and live your healthiest life.
Magbasa Pa
One Pass gives you
- Unlimited access to 300+ select fitness locations* in Virginia, including: Anytime Fitness, Golds Gym, H2 Health, LA Fitness, Planet Fitness, Rehab Associates, Snap Fitness and YMCA
- Access to a digital library of more than 20,000 on-demand and livestream classes
- A workout builder to customize your exercises
We cover Virginia
Get extras with UnitedHealthcare
You get the coverage you expect, including doctor visits, emergency care, prescription drugs, and mental health services. PLUS you get these extras:
Free rides. Get rides to medical and non-medical locations. Includes clinics, grocery stores, places of worship and more. [Non-medical locations are new in 2021]
Magbasa Pa
- Kicks for Grades. A $50 gift card to FootLocker® for students with 3.5 GPA or higher. [New in 2021]
- Up to $100 in incentives. Programs that deliver extra support during and after pregnancy.
- Sanvello™ subscription. The #1 app for stress, anxiety and depression, with over 3.5 million users. [New in 2021]
- Adult and child dental care. For questions or to find a dentist in your area, call the DMAS Dental Benefits Administrator at 1-888-912-3456. Information is also available on the DMAS website at https://www.dmas.virginia.gov/for-members/benefits-and-services/dental/ or the DentaQuest website at http://www.dentaquestgov.com/
Higit pa para sa iyo sa 2023
You’ll get extra benefits that some plans don’t offer.
- Eye exam and glasses/contacts
- $50 Footlocker gift card for qualifying vaccines
- Fresh meals delivered to your door after a hospital stay
Magbasa Pa
- Rides to medical and non-medical sites
- Weight Watchers
- Gift cards for healthy actions
- Smart phone, minutes and unlimited texts, through SafeLink Wireless
Changes for Green Card Holders in 2023
Starting April 1, 2021, Green Card holders (lawful permanent residents) with five years or more of residency in the United States may now be eligible for free or low-cost health coverage from Virginia Medicaid. The five years starts from the date you entered into the United States.
To find out more or to apply, individuals can do one of the following:
- Visit www.coverva.org or www.cubrevirginia.org
- Connect with your local Navigator or application assister at www.coverva.org/en/find-help-in-your-area or www.cubrevirginia.org/es/find-help-in-your-area or call 1-888-392-5132.
- Call the Cover Virginia Call Center at 1-855-242-8282 (TDD: 1-888-221-1590) to apply by phone Monday - Friday: 8:00 am to 7:00 pm or Saturday: 9:00 AM hanggang 12:00 PM
- Mail or drop off a paper application (Ingles or Spanish) to your local Department of Social Services. Find your nearest local department of social services by visiting: dss.virginia.gov/localagency/
Mobile App ng UnitedHealthcare
This free mobile app allows you to access key information on the go. You can search for nearby doctors, view your member handbook or view your member ID card.
The UnitedHealthcare mobile app can be downloaded to an Apple® or Android® smartphone or tablet.
Healthy First Steps®
Bumuo ng malusog na hinaharap para sa iyo at sa anak mo, at makakuha ng magagandang reward. Tumutulong ang aming programang UnitedHealthcare Healthy First Steps® na panatilihin ka at ang anak mong malusog habang buntis ka at sa unang 15 (na) buwang buhay ng iyong sanggol.
Magbasa Pa
- Pumili ng provider sa pagbubuntis at isang pediatrician (doktor ng bata).
- Mag-iskedyul ng mga pagpapatingin at pagsusulit at ayusin ang mga pagbiyahe papunta sa mga pagpapatingin mo.
- Makakuha ng mga reward para sa pagpunta sa mga pagpapatingin sa kabuuan ng iyong pagbubuntis at sa unang 15 (na) buwan ng buhay ng sanggol.
- Kumuha ng mga supply, kabilang ang mga breast pump para sa mga nagpapasusong ina.
- Kumonekta sa mga mapagkukunan sa komunidad tulad ng mga serbisyo sa Women, Infants and Children (WIC).
Rides where you need to go
You get free round-trip rides to health care appointments – and to many other approved locations. Includes trips to churches, grocery stores, DMV, food banks, WIC appointments, and more.
Online na ngayon ang aming newsletter sa HealthTalk. Ang mga newsletter ay mahusay na paraan upang malaman ang tungkol sa aming planong pangkalusugan at mahahalagang paksa sa kalusugan.
Maaari mo itong mabasa kahit kailan, saan mo man gusto. Bumalik dito tuwing tatlong buwan para sa isang bagong edisyon.
Paghinto sa Paninigarilyo
Using a mix of medication support, phone-based behavioral coaching and web-based learning and support tools, the Quit For Life® Program is a tobacco cessation program available to all eligible members.
Weight Watchers
We will provide 10 Weight Watchers meeting vouchers annually to qualified members who are 10 years of age and older. Members will learn valuable skills about healthy eating and weight loss. Reviews are coordinated through the individual’s Care Coordinator and require approval.
Edukasyong Pangkalusugan
Paano ka naaapektuhan ng stress
Kapag nase-stress ka, alam ito ng iyong katawan. Nagsisimulang bumilis ang tibok ng puso mo at tensyonado ang mga kalamnan mo. Paminsan-minsan ay nase-stress ang lahat ng tao sa kanilang buhay. Ngunit ang palaging pagka-stress ay maaaring magkaroon ng mga negatibong epekto sa kalusugan ng iyong pangangatawan at isip.
Magbasa Pa
Maaari itong makaapekto sa:
Pantunaw. Pinapabagal ng stress ang paglabas ng acid ng sikmura at nagiging sanhi ito ng mas mabilis na pagtatrabaho ng bituka. Maaari itong magresulta sa sakit ng tiyan o pagtatae.
Bilis ng tibok ng puso at mga daluyan ng dugo. Maaaring bumilis ang tibok ng iyong puso, tumaas ang presyon ng dugo at ang kolesterol. Pinapataas nito ang iyong panganib sa
mga atake sa puso at stroke.
Immune System. Pinapabagal ng stress ang paghilom ng sugat. Mas malaki din ang posibilidad na sipunin at maimpeksyon ka.
Timbang Pinapagana ka ng stress sa mga fat at carbohydrate. Kung tataba ang bandang tiyan mo, mas mataas ang
panganib mong magkaroon ng sakit sa puso at diabetes.
Kalusugan ng pag-iisip. Ang stress ay nagdudulot sa iyo ng tensyon at pagkabalisa. Maaari itong humantong sa depresyon, sakit ng ulo, o iba pang problema tulad ng problema sa pagtulog.
Muling ibalik ang iyong balanse. Kung nanaig na ang stress sa buhay mo, narito ang ilang ideya upang mabawi mo ang kontrol:
Maglaan ng oras para sa regular na pag-eehersisyo. Sumangguni sa iyong doktor para makita kung anong mga uri ng ehersisyo ang tama para sa iyo.
- Gumawa ng mga bagay na ikinasisiya mo.
- Alamin kung paano mag-relax.
- Tratuhin nang mabuti ang iyong sarili.
Kung problema mo pa rin ang iyong stress, makipag-usap sa doktor mo. Maaari siyang magrekomenda ng taong makakatulong sa iyo na makahanap ng iba pang paraan para mapamahalaan ang iyong stress.
Alamin ang higit pa online sa liveandworkwell.com
Malusog na timbang. Pag-eehersisyo.
Hindi kailangang maging mahirap ang pagbabawas ng timbang. Ang pag-eehersisyo ay isa sa mga pinakamagandang paraan. Subukan mong mag-ehersisyo nang 60 (na) minuto o higit pa araw-araw. Hindi kailangang gumawa ka ng mahihirap na ehersisyo o pumunta ka sa gym araw-araw. Igalaw mo lang ang katawan mo. Narito ang ilang tip:
Gumalaw! Ang pagsasayaw sa iyong mga paboritong tugtog ay makakatulong sa iyong magbawas ng mahigit 300 (na) calories sa isang oras.
Magbasa Pa
Kung naglalaro ka ng mga video game, maglaro ng mga interactive kung saan kailangan mong gumalaw. Hindi mo rin kailangang umalis sa bahay para gumalaw - subukan ang mga ehersisyo tulad ng jumping jacks, pagmamartsa nang hindi umaalis sa puwesto, pag-akyat at pagbaba sa hagdan, push-up, o sit-up sa bahay.
Maglakad! Maglakad sa labas kasama ang isang kaibigan. Maglakad kasama ang iyong aso o aso ng kapitbahay mo, o maglakad kasama ang pusa mo! Sa halip na magmaneho, maglakad o magbisikleta papunta sa paaralan o sa bahay ng isang kaibigan.
Maglinis! I-vacuum ang iyong kuwarto. Linisin ang kotse. Tabasin ang damuhan. Matutuwa ang mga magulang mo, at isa pa itong pagkakataon para mas makapag-ehersisyo ka, at marahil ay magsaya.
Mag-unplug! Limitahan ang iyong oras ng panonood ng TV o paggamit ng smartphone, computer o iba pang device mo. Panatilihing mas mababa sa dalawang oras ang oras ng pagharap mo sa screen sa isang araw. Kapag nanonood ka ng TV o ginagamit mo ang iyong telepono - subukang magmartsa nang hindi umaalis sa pwesto o mag-ehersisyo habang nanonood/naglalaro ka.
Matutunan ang tungkol sa mga uri ng plano
Mga Dual Special Needs Plan (DSNP)
Ang mga dual special needs plan (tinatawag ding mga “dual” plan) ay para sa mga taong may Medicare at Medicaid. Sinasaklaw ng mga dual plan ang mga pagpapatingin sa doktor, pananatili sa ospital, at inireresetang gamot. Nag-aalok ang mga ito ng mas maraming benepisyo at karagdagang tampok kaysa sa Original Medicare. Mapapanatili mo rin ang lahat ng benepisyo mo sa Medicaid.
Mga Plan ng Medicaid
Ang Medicaid ay isang insurance sa kalusugan para sa mga taong mababa ang kita. Maaari kang makakuha ng Medicaid kung ikaw ay buntis, may mga anak, o namumuhay nang may kapansanan. Sa ilang kaso, maaari ding maging kwalipikado ang iba pang nasa hustong gulang. Mababa ang gagastusin mo at nakabatay ito sa kakayahan mong magbayad. Mahalagang malamang magkakaiba sa bawat estado ang mga patakaran at saklaw ng Medicaid.
Don’t lose benefits
Starting in April 2023 Virginia Medicaid will begin reviewing members’ health coverage to make sure you still qualify. Visit the Virginia Managed Care website for more information or call 1-800-643-2273 to update your contact information today so you can receive official mail, email and texts.